Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

July 11, 2012

Performed at: Sheepdog CrossFit
Workout Name: Mile Run
Description: 1 Mile Run After Above Workout
Results: 8m 06s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
09/21/2012 1.5 Mile Run 2400 KM Run 11m 29s
Performed as RX
07/11/2012 Mile Run 1 Mile Run After Above Workout 8m 06s
Performed as RX