Karen Janak

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 12, 2012

Performed at: Crossfit H-town
Description: 50 burpees
400m Slam Ball toss (M 50 lbs/F 40 lbs)
50 Slam Balls
Results: 24m 57s
Workout scaled
Athlete's Notes: 20# med ball

1 similar workout

Date Name WorkoutDescription Results
07/12/2012 50 burpees
400m Slam Ball toss (M 50 lbs/F 40 lbs)
50 Slam Balls		 24m 57s
Workout Scaled