Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

September 26, 2017

Performed at: Sheepdog CrossFit
Description: 5 RFT
50m Swim
15 HR Push Ups
Results: 9m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/26/2017 5 RFT
50m Swim
15 HR Push Ups		 9m 12s
Performed as RX