Sarah Cooper

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 11, 2012

Performed at: Crossfit H-town
Description: 15-12-9 reps of:
Deadlifts (M 155 lbs/F 105 lbs)
Hang Cleans
Results: 4m 40s
Workout scaled
Modifications at: 65lbs
Warmup: Handstand Practice
Cooldown: 400m run

1 similar workout

Date Name WorkoutDescription Results
07/11/2012 15-12-9 reps of:
Deadlifts (M 155 lbs/F 105 lbs)
Hang Cleans		 4m 40s
Workout Scaled