Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

September 23, 2017

Performed at:	Sheepdog CrossFit
Description:	15 min EMOM 5 min 10 deadlifts at 40 lbs 10 sit-ups 10 mountain climbers 5 min 10 push press 10 push-ups 5 burpees 5 min 10 sit-ups 10 squats 10 bicep curls
Results:	15m 00s Performed as RX

Date	Name	WorkoutDescription	Results
09/23/2017		15 min EMOM 5 min 10 deadlifts at 40 lbs 10 sit-ups 10 mountain climbers 5 min 10 push press 10 push-ups 5 burpees 5 min 10 sit-ups 10 squats 10 bicep curls	15m 00s Performed as RX