Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

July 22, 2011

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Deadlift @ 135#
Front Squat @ 135# (Scaled to 105#)
Results: 18m 19s
Workout scaled
Cooldown: scaled FS rom 135 to 105

1 similar workout

Date Name WorkoutDescription Results
07/22/2011 10-9-8-7-6-5-4-3-2-1 rep Rounds of:
Deadlift @ 135#
Front Squat @ 135# (Scaled to 105#)		 18m 19s
Workout Scaled