Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

July 26, 2011

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 rep Rounds:
SDHP @ 35#
HR Pushup
Push Press @ 25x2 DB
Dip
KB Swing @ 35#
Burpee
Results: 23m 16s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/26/2011 10-9-8-7-6-5-4-3-2-1 rep Rounds:
SDHP @ 35#
HR Pushup
Push Press @ 25x2 DB
Dip
KB Swing @ 35#
Burpee		 23m 16s
Performed as RX