Performed at: | Sheepdog CrossFit |
Workout Name: | Invictus 170920 |
Description: | Four sets for max reps against a 4-minute running clock, complete: Row 500 Meters Double-Unders x Max Reps Rest 4 minutes between sets |
Results: | 543 reps Performed as RX |
Athlete's Notes: | DU all broken into probably 3-5 big sets. |