Performed at: | Sheepdog CrossFit |
Description: | 42 Wallballs 21 Back Squats 135# 30 Wallballs 15 Front Squats 135# 18 Wallballs 9 Overhead Squats 115# |
Results: | 15m 32s Performed as RX |
Athlete's Notes: | Tried to snatch 135 to do the 9 OH Squats, but after failing the snatch I stripped it back to 115#. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/20/2017 | 42 Wallballs 21 Back Squats 135# 30 Wallballs 15 Front Squats 135# 18 Wallballs 9 Overhead Squats 115# |
15m 32s Performed as RX |