Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 20, 2017

Performed at: PilotFit
Workout Name: Emily Lite
Description: Emily (lite)

5-6 rounds for time of:
30 double-unders
15 pull-ups
30 squats
100-m sprint
Rest 2 minutes
Results: 21m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/20/2017 Emily Lite Emily (lite)

5-6 rounds for time of:
30 double-unders
15 pull-ups
30 squats
100-m sprint
Rest 2 minutes		 21m 52s
Performed as RX