Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 101023 |
Description: | Seven rounds for time of: 10 Wallball shots, 20 pound ball 10 Pull-ups |
Results: | 14m 01s Performed as RX |
Athlete's Notes: | Pullups were much tougher than the wallballs. By the last round the pullups were in 3s and 2s. |