Performed at: | Crossfit H-town |
Description: | 15-12-9 reps of: Deadlifts (M 155 lbs/F 105 lbs) Hang Cleans |
Results: | 7m 28s Workout scaled |
Modifications at: | 75# |
Warmup: | Handstand Practice |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/11/2012 | 15-12-9 reps of: Deadlifts (M 155 lbs/F 105 lbs) Hang Cleans |
7m 28s Workout Scaled |