Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
168 lbs

July 10, 2012

Performed at: Vertical CrossFit
Workout Name: \'Poe\'
Description: AMRAP 12 minutes
7 Thrusters (95/65)
10 Box Jumps (24/20)
Results: 11 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/10/2012 'Poe' AMRAP 12 minutes
7 Thrusters (95/65)
10 Box Jumps (24/20)		 11 rounds 5 reps
Performed as RX