Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 18, 2017

Performed at: Sheepdog CrossFit
Description: 5 rounds:
22 kb swings at 20 lbs
400 m run
22 burpees

Then 3 rounds:
Right handed clean at 20 lbs
Left handed clean at 20 lbs
Results: 26m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/18/2017 5 rounds:
22 kb swings at 20 lbs
400 m run
22 burpees

Then 3 rounds:
Right handed clean at 20 lbs
Left handed clean at 20 lbs		 26m 29s
Performed as RX