Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 18, 2017

Performed at:	PilotFit
Workout Name:	Ronaldo
Description:	30-20-10 reps for time of: Dubs Ab mat sit-ups Toes-to-bars Wall-ball shots, 20-lb. ball then Bench Press 3-3-3-3-3
Results:	11m 15s Performed as RX

Date	Name	WorkoutDescription	Results
09/18/2017	Ronaldo	30-20-10 reps for time of: Dubs Ab mat sit-ups Toes-to-bars Wall-ball shots, 20-lb. ball then Bench Press 3-3-3-3-3	11m 15s Performed as RX