Performed at: | Sheepdog CrossFit |
Description: | 21-15-9 Pull Ups Press at 40 lbs. Tricep extensions at 15 lbs. |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/15/2017 | 21-15-9 Pull Ups Press at 40 lbs. Tricep extensions at 15 lbs. |
30m 00s Performed as RX |