Performed at: | RifTribe |
Workout Name: | 09122017 |
Description: | Part A: Bench Press 5-5-5 3-3-3 Part B: AMRAP 10 min 3-HSPU 6-Box Jumps 9-Wall Balls Record total reps below. Strength in PR sections. |
Results: | 108 reps Workout scaled |
Modifications at: | 4 abmats for the HSPU |