Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 14, 2017

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:
Row 500 meters
40 Push-ups
30 Pull-ups
Results: 16m 04s
Performed as RX
Athlete's Notes: Lower back is tweaked so made this one up.

1 similar workout

Date Name WorkoutDescription Results
09/14/2017 3 rounds for time of:
Row 500 meters
40 Push-ups
30 Pull-ups 		16m 04s
Performed as RX