Performed at: | Sheepdog CrossFit |
Description: | 14 Rounds: 8 Burpee Box Jumps 1 Heavy Squat Clean (70-75% 1RM) |
Results: | 22m 45s Performed as RX |
Athlete's Notes: | 155# Cleans. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/13/2017 | 14 Rounds: 8 Burpee Box Jumps 1 Heavy Squat Clean (70-75% 1RM) |
22m 45s Performed as RX |