Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 13, 2017

Performed at: PilotFit
Workout Name: Pull Sprint Jump
Description: Complete as many rounds as possible in 16 minutes of:
3 toes-to-bar
3 down and back 6 yard shuttle runs
6 burpee box jump-overs
Results: 11 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/13/2017 Pull Sprint Jump Complete as many rounds as possible in 16 minutes of:
3 toes-to-bar
3 down and back 6 yard shuttle runs
6 burpee box jump-overs

 11 rounds 0 reps
Performed as RX