Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

July 11, 2012

Performed at: Sheepdog CrossFit
Workout Name: Open WOD 12.1
Description: 1 Round
7 Minutes of Burpee with 6 Inch Jump for Reps
Results: 76 reps
Performed as RX
Athlete's Notes: I was shooting for 70. I did 17 the first min. then 59 the last 6 min. I'll try for 85 next time.

1 similar workout

Date Name WorkoutDescription Results
07/11/2012 Open WOD 12.1 1 Round
7 Minutes of Burpee with 6 Inch Jump for Reps


 76 reps
Performed as RX