Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

February 23, 2012

Performed at: Sheepdog CrossFit
Description: 21-15-9 rep rounds of:
HR Push Up
Walking Lunge
Burpee
Sit Up
Results: 8m 36s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/23/2012 21-15-9 rep rounds of:
HR Push Up
Walking Lunge
Burpee
Sit Up
8m 36s
Performed as RX