Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

February 16, 2012

Performed at: Sheepdog CrossFit
Description: 21-15-9 rep rounds of:
Clean (power) 115 Pounds
Thruster 115 Pounds
Results: 22m 06s
Performed as RX
Athlete's Notes: Too heavy. I should've scaled it.

1 similar workout

Date Name WorkoutDescription Results
02/16/2012 21-15-9 rep rounds of:
Clean (power) 115 Pounds
Thruster 115 Pounds
 22m 06s
Performed as RX