Joker
Hometown:
High Springs, FL
Gym:
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs
February 14, 2012
| Performed at: | Sheepdog CrossFit |
| Description: | 1 Round Push Ups C2D x 60 Reps Body Row x 50 Reps Sit Ups x 40 Reps Air Squat x 30 Reps Dip x 20 Reps Box Jump 24 Inches x 10 Reps Burpee x 5 Reps |
| Results: | 15m 04s Performed as RX |
| Athlete's Notes: | C2D PU, 4:28 to complete. The Rows were body rows with barbell resting on stack of 4 mats, 6:10 to complete. Dips were on a stack of 2 mats. |
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