Joker

Hometown:

High Springs, FL

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

205 lbs

February 13, 2012

Performed at:	Sheepdog CrossFit
Description:	30 Rounds Clean (squat) x 1 Reps @ 95 Pounds Reverse Lunge x 2 Reps @ 95 Pounds Push Press x 1 Reps @ 95 Pounds
Results:	20m 58s Performed as RX
Athlete's Notes:	Squat Cleans and PP were no problem. The lunges were one each leg. They were very awkward.

Date	Name	WorkoutDescription	Results
02/13/2012		30 Rounds Clean (squat) x 1 Reps @ 95 Pounds Reverse Lunge x 2 Reps @ 95 Pounds Push Press x 1 Reps @ 95 Pounds	20m 58s Performed as RX