Performed at: | Sheepdog CrossFit |
Workout Name: | run |
Description: | 2 mile run on treadmill |
Results: | 21m 00s Performed as RX |
Athlete's Notes: | 40 pull ups banded 40 dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/11/2012 | run | 2 mile run on treadmill | 21m 00s Performed as RX |