Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 11, 2012

Performed at: Sheepdog CrossFit
Description: Row 1000m
30 Bench Press @ bodyweight (175)
Row 1000m
20 Bench Press @ bodyweight (175)
Row 1000M
10 Bench Press @ bodyweight (175)
Results: 23m 07s
Performed as RX
Athlete's Notes: 5 min better than Sept '11.

2 similar workouts

Date Name WorkoutDescription Results
07/11/2012 Row 1000m
30 Bench Press @ bodyweight (175)
Row 1000m
20 Bench Press @ bodyweight (175)
Row 1000M
10 Bench Press @ bodyweight (175)		 23m 07s
Performed as RX
09/07/2011 Row 1000m
30 Bench Press @ bodyweight (175)
Row 1000m
20 Bench Press @ bodyweight (175)
Row 1000M
10 Bench Press @ bodyweight (175)		 28m 07s
Performed as RX