Performed at: | Sheepdog CrossFit |
Description: | 800m run 50 squats 800m run 40 sit-ups 400m run 30 kb swings @ 35lbs 400m run 20 burpees 400m run 10 push-ups 400m run |
Results: | 23m 51s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2017 | 800m run 50 squats 800m run 40 sit-ups 400m run 30 kb swings @ 35lbs 400m run 20 burpees 400m run 10 push-ups 400m run |
23m 51s Performed as RX |