Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 5, 2017

Performed at: Sheepdog CrossFit
Workout Name: Invictus 170902
Description: For time:
800 Meter Row
800 Meter Run
60 Kettlebell Swings (32/24 kg)
60 Wall Ball Shots (30/20 lbs)
40 Push-Ups
40 Pull-Ups
20 Burpees
20 Overhead Squats (155/105 lbs)
Results: 28m 19s
Performed as RX
Athlete's Notes: At ASO. KBS 30/15/15. WB 10s. Push-ups and pull-ups in 10s. Burpees 11/5/4. OHS 5s...missed the first snatch.

1 similar workout

Date Name WorkoutDescription Results
09/05/2017 Invictus 170902 For time:
800 Meter Row
800 Meter Run
60 Kettlebell Swings (32/24 kg)
60 Wall Ball Shots (30/20 lbs)
40 Push-Ups
40 Pull-Ups
20 Burpees
20 Overhead Squats (155/105 lbs)		 28m 19s
Performed as RX