Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 4, 2017

Performed at: Sheepdog CrossFit
Description: 50 overhead lunges at 30lbs
40 sit-ups; 4 min of abs
30 thrusters at 40lbs
20 burpees
10 squat cleans
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/04/2017 50 overhead lunges at 30lbs
40 sit-ups; 4 min of abs
30 thrusters at 40lbs
20 burpees
10 squat cleans		 30m 00s
Performed as RX