Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 31, 2017

Performed at: Sheepdog CrossFit
Workout Name: 170831
Description: 3 rounds for time of:
15 chest-to-bar pull-ups
20 burpees
15 sumo deadlift high pulls, 95 lb.
Results: 8m 09s
Performed as RX
Athlete's Notes: At ASO. CTB 15, 6/6/3, 7/5/3. Burpees steady. SDHP 9/6, 10/5, 10/5

1 similar workout

Date Name WorkoutDescription Results
08/31/2017 170831 3 rounds for time of:
15 chest-to-bar pull-ups
20 burpees
15 sumo deadlift high pulls, 95 lb.		 8m 09s
Performed as RX