Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 30, 2017

Performed at: Sheepdog CrossFit
Workout Name: Fat Amy
Description: 50 Air Squats
10 Burpees
40 Situps
10 Burpees
30 Alt. Lunges
10 Burpees
20 KB Swings @ 35#
10 Burpees
10m Bear Crawl
10 Burpees
20 KB Swings @ 35#
10 Burpees
30 Alt. Lunges
10 Burpees
40 Situps
10 Burpees
50 Air Squats
Results: 17m 28s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/30/2017 Fat Amy 50 Air Squats
10 Burpees
40 Situps
10 Burpees
30 Alt. Lunges
10 Burpees
20 KB Swings @ 35#
10 Burpees
10m Bear Crawl
10 Burpees
20 KB Swings @ 35#
10 Burpees
30 Alt. Lunges
10 Burpees
40 Situps
10 Burpees
50 Air Squats		 17m 28s
Performed as RX