Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120708 |
Description: | 8 rounds of: Run 400 meters Rest 90 seconds Post total time to comments not including 8th rest. |
Results: | 24m 40s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/11/2012 | CrossFit.com 120708 | 8 rounds of: Run 400 meters Rest 90 seconds Post total time to comments not including 8th rest. |
24m 40s Performed as RX |