Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 28, 2017

Performed at: Sheepdog CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 8m 50s
Workout scaled
Modifications at: 150, 120, 90, 60, 30 single unders

7 similar workouts

Date Name WorkoutDescription Results
12/29/2020 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 12m 00s
Performed as RX
10/23/2019 Annie with Pull-ups 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Pull-ups		 15m 00s
Performed as RX
11/05/2018 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 7m 47s
Performed as RX
01/08/2018 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders (I did Single Unders x3)
Sit-ups		 8m 36s
Workout Scaled
10/16/2017 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 20s
Workout Scaled
08/28/2017 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 8m 50s
Workout Scaled
07/07/2017 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 9m 12s
Workout Scaled