Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 29, 2017

Performed at: Sheepdog CrossFit
Description: 4 rounds for time of:
Run 2 laps around the SWAT O-course
15 strict handstand push-ups
2 rope climbs, 15-ft. rope
Results: 10m 37s
Performed as RX
Athlete's Notes: SHSPU 15, then 10/5 x 3. Rope climbs singles.

1 similar workout

Date Name WorkoutDescription Results
08/29/2017 4 rounds for time of:
Run 2 laps around the SWAT O-course
15 strict handstand push-ups
2 rope climbs, 15-ft. rope		 10m 37s
Performed as RX