Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

August 25, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/25/2017
Description: 3 rounds for time of:
12-cal. row
9 Sit ups
6 Power cleans 95/65lbs

Post time!
LVL1M: light weight
LVL1: 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
Results: 5m 20s
Performed as RX

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