Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 28, 2017

Performed at: Sheepdog CrossFit
Workout Name: Artie
Description: Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.
Results: 9 rounds 17 reps
Performed as RX
Athlete's Notes: At IPS. 4 reps short of PR. All UB.

2 similar workouts

Date Name WorkoutDescription Results
08/28/2017 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 9 rounds 17 reps
Performed as RX
10/23/2016 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 9 rounds 21 reps
Performed as RX