Performed at: | PilotFit |
Workout Name: | Carry and Push |
Description: | 5 Rounds Farmers Carry Down and Back 20 Deficit Push Ups (hands on dumbbells) 10 Push Jerk 45lb dumbell |
Results: | 21m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/25/2017 | Carry and Push | 5 Rounds Farmers Carry Down and Back 20 Deficit Push Ups (hands on dumbbells) 10 Push Jerk 45lb dumbell |
21m 30s Performed as RX |