Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

July 11, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120525
Description: Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders
Results: 14m 39s
Performed as RX
Athlete's Notes: I can only string together between 10-15 DU at a time which really hurts my total.

1 similar workout

Date Name WorkoutDescription Results
07/11/2012 CrossFit.com 120525 Five rounds for time of:
75 pound Push press, 25 reps
50 Double-unders		 14m 39s
Performed as RX