Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 25, 2017

Performed at: Sheepdog CrossFit
Description: Complete as much as possible in 12 minutes of:
5 ring dips
5 medicine-ball cleans, 20#
10 ring dips
10 medicine-ball cleans
15 ring dips
15 medicine-ball cleans
20 ring dips
20 medicine-ball cleans
Etc...
Results: 234 reps
Performed as RX
Athlete's Notes: Garage at 0500. Got through the round of 30 plus 24 ring dips. RD broken starting in round of 15. MB Cleans UB.

1 similar workout

Date Name WorkoutDescription Results
08/25/2017 Complete as much as possible in 12 minutes of:
5 ring dips
5 medicine-ball cleans, 20#
10 ring dips
10 medicine-ball cleans
15 ring dips
15 medicine-ball cleans
20 ring dips
20 medicine-ball cleans
Etc...		 234 reps
Performed as RX