C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

July 11, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120708
Description: 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.
Results: 21m 40s
Performed as RX
Athlete's Notes: 122,119,120,123,121,125,122,128

1 similar workout

Date Name WorkoutDescription Results
07/11/2012 CrossFit.com 120708 8 rounds of:
Run 400 meters
Rest 90 seconds

Post total time to comments not including 8th rest.		 21m 40s
Performed as RX