Luke Caldwell

Hometown:
Niles, MI
Gym:
PilotFit
Gender:
Male
Age:
41
Height:
--
Weight:
185 lbs

August 21, 2017

Performed at: PilotFit
Workout Name: 1 Rep Burpee Madness
Description: 15 rounds:

1 pull-up
1 burpee-box jump over-burpee
1 shoulder to overhead (100 lbs)
1 burpee-jump over bar-burpee
1 wallball
1 burpee-jump over bar-burpee
1 shoulder to overhead
1 burpee-box jump over-burpee
Results: 19m 04s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/21/2017 1 Rep Burpee Madness 15 rounds:

1 pull-up
1 burpee-box jump over-burpee
1 shoulder to overhead (100 lbs)
1 burpee-jump over bar-burpee
1 wallball
1 burpee-jump over bar-burpee
1 shoulder to overhead
1 burpee-box jump over-burpee		 19m 04s
Performed as RX