Joshua Crews

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

225 lbs

August 21, 2017

Performed at:	Sheepdog CrossFit
Description:	5 Min AMRAP: 7 Thrusters at 95lbs 7 Pull-ups Rest 2 min 5 Min AMRAP 6 Hang power snatch @95lbs 6 Bar facing Burpees Rest 2 min 5 Min AMRAP 5 Deadlifts 185 5 Handstand
Results:	162 reps Performed as RX
Athlete's Notes:	A. (Fran) was 84 reps B. Was 42 reps C. Was 36 reps

Date	Name	WorkoutDescription	Results
08/21/2017		5 Min AMRAP: 7 Thrusters at 95lbs 7 Pull-ups Rest 2 min 5 Min AMRAP 6 Hang power snatch @95lbs 6 Bar facing Burpees Rest 2 min 5 Min AMRAP 5 Deadlifts 185 5 Handstand	162 reps Performed as RX