Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 11, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120612
Description: For time:
Run 1600 meters
150 Double-unders
50 Burpees
Run 800 meters
100 Double-unders
35 Burpees
Run 400 meters
50 Double-unders
20 Burpees
Results: 25m 51s
Performed as RX
Athlete's Notes: At ASO. Pretty tough. DUs broken due to missed reps and wind. Burpees pretty much sets of 10 with a few sets of 5.

1 similar workout

Date Name WorkoutDescription Results
07/11/2012 CrossFit.com 120612 For time:
Run 1600 meters
150 Double-unders
50 Burpees
Run 800 meters
100 Double-unders
35 Burpees
Run 400 meters
50 Double-unders
20 Burpees		 25m 51s
Performed as RX