Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

August 19, 2017

Performed at: Sheepdog CrossFit
Description: 21 Minute AMRAP - Teams of 3

Station A - Ground to Overhead
Station B - Sit-Ups
Station C - Rest

Every minute on the minute, switch stations. Station A can be any weight throughout the workout and ground to overhead by any means (i.e.. snatch, power clean, etc.). Add the weight from every rep completed.
Results: 25580 lbs
Performed as RX
Athlete's Notes: Partnered with Scott Anderson & Chris Avery

2 similar workouts

Date Name WorkoutDescription Results
08/19/2017 21 Minute AMRAP - Teams of 3

Station A - Ground to Overhead
Station B - Sit-Ups
Station C - Rest

Every minute on the minute, switch stations. Station A can be any weight throughout the workout and ground to overhead by any means (i.e.. snatch, power clean, etc.). Add the weight from every rep completed.		 25580 lbs
Performed as RX
06/06/2016 21 Minute AMRAP - Teams of 3

Station A - Ground to Overhead
Station B - Sit-Ups
Station C - Rest

Every minute on the minute, switch stations. Station A can be any weight throughout the workout and ground to overhead by any means (i.e.. snatch, power clean, etc.). Add the weight from every rep completed.		 22,335 lbs
Performed as RX