Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

August 18, 2017

Performed at: Vintage CrossFit
Description: Deadlift 3RM
Results: 305 lbs
Performed as RX
Warmup: Front Rack Opening

then

20 DB Snatch
20 Sit Ups
10 Burpees

2 similar workouts

Date Name WorkoutDescription Results
10/06/2017 Deadlift 3RM 315 lbs
Performed as RX
08/18/2017 Deadlift 3RM 305 lbs
Performed as RX