Performed at: | Vintage CrossFit |
Description: | Deadlift 3RM |
Results: | 315 lbs Performed as RX |
Warmup: | 4 Steady Rounds 10 KB Taters 53/35lbs Run 100m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/06/2017 | Deadlift 3RM | 315 lbs Performed as RX |
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08/18/2017 | Deadlift 3RM | 305 lbs Performed as RX |