Performed at: | Sheepdog CrossFit |
Workout Name: | 170815 |
Description: | 4 rounds for time of: 25 push presses, 95 lb. 50-cal. row 100 double-unders |
Results: | 24m 40s Performed as RX |
Athlete's Notes: | At ASO. PP 25, 15/10 x 3. DU 5/61/34, 60/40, 60/40, 63/37. Rows were all close to 3 min. First 2 were under, last 2 were just over. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/17/2017 | 170815 | 4 rounds for time of: 25 push presses, 95 lb. 50-cal. row 100 double-unders |
24m 40s Performed as RX |