Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 14, 2017

Performed at: PilotFit
Workout Name: 16 min AMRAP
Description: 16 minutes of:

10 dumbell deadlifts (45lbs each hand)
10 burpees
10 pull-ups
30 double-unders
Results: 5 rounds 12 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/14/2017 16 min AMRAP 16 minutes of:

10 dumbell deadlifts (45lbs each hand)
10 burpees
10 pull-ups
30 double-unders		 5 rounds 12 reps
Performed as RX