Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 16, 2017

Performed at: Sheepdog CrossFit
Description: 10 Chest to Bar Pull-Ups
20 Toes to Bar
30 Deadlifts @135
300 Single-Unders
30 Box Jumps
20 Burpees
10 Cleans @ 65
Results: 23m 50s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/16/2017 10 Chest to Bar Pull-Ups
20 Toes to Bar
30 Deadlifts @135
300 Single-Unders
30 Box Jumps
20 Burpees
10 Cleans @ 65		 23m 50s
Workout Scaled